Product Description

Body-Solid FID46 Leverage Weight Bench

The heavy duty FID46 is based on a heavy gauge 3 inch round stock steel mainframe with gives it a 1,000lb. capacity. The 9-position seat and back pads are synchronized for movement. Both have pads that are a full 2¾ inch thick and will never bottom out. The FID46 works great in Power Racks, Smith Machines and the strongest leverage gym systems. In addition to all the intense upper body exercises the FID46 delivers, the removable Leg Developer provides a concentrated lower body workout. Featuring upholstered 4” x 8” rollers and oversize brass bushings for friction-free movement. Load up the Olympic plate post and perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position. Two sets of cushioned hand grips for stability when doing leg curls and leg extensions.

• • Product Dimensions: 31 x 28 x 75 inches ; 55 pounds
  • Shipping Weight: 124.6 pounds
  • Combination flat, incline, and decline bench with 9 starting positions
  • Ideal for a wide variety of barbell and dumbbell exercises
  • Removable leg developer offers a concentrated lower-body workout
  • Durable 2-3/4-inch DuraFirm padding and integrated cushioned hand grips
  • Measures 75 by 28 by 31 inches (L x W x H)
  • Includes limited lifetime manufacturer’s warranty

  Features

Positions from decline, flat, and incline

The 9-position seat and back pads are synchronized for movement

Removable Leg Developer

Get a concentrated lower body workout with leg curls and extensions

Load up the Olympic plate post

Featuring upholstered 4” x 8” rollers and oversize brass bushings for friction-free movement.

Heavy-Duty 3″ round stock steel construction

Tough enough to handle 1,000 pounds of weight

Description

Great for home or professional gyms, the Body-Solid Flat Incline Decline Bench (FID46) delivers comprehensive upper- and lower-body workouts. This commercially rated incline workout bench has nine starting positions that range from declined to flat to inclined, letting you perform a wide variety of barbell and dumbbell exercises from their correct positions. The heavy-gauge 3-inch round stock steel mainframe and 2.75-inch seat and back pads are durably constructed to stand up to heavy use in clubs and gyms.

The removable leg developer section offers lower body workouts concentrated on the quads and hamstrings, letting users perform leg extensions with full 90-degree seat back support and lying leg curls from the traditional arched prone position. Upholstered 4- by 8-inch rollers and two sets of cushioned hand grips keep you comfortable and secure while you lift. The leg developer supports weights up to 1,000 pounds (weight plates sold separately), with oversized brash bushings for friction-free movement.

The Body-Solid Flat Incline Decline Bench measures 75 by 28 by 31 inches (L x W x H) and features bottom wheels that allow you to easily move the bench from the living room to the garage. This incline gym bench is an excellent companion to the Powerline by Body-Solid Power Rack (PPR200X) and the Body-Solid 7 Series Smith Machine (GS348Q) (sold separately). It is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty.

Perfect for all types of barbell and dumbbell exercises, the Body Solid FID46 bench works great in power racks, Smith machines, and a host of other workout systems. The bench is outfitted with a heavy-gauge, 3-inch, round-stock-steel mainframe that’s tough and durable, along with nine-position, 2.75-inch seat and back pads that will never bottom out. As a result, you can adjust the bench to several different foolproof positions, including flat, incline, and decline. The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned hand grips adding stability. And thanks to the bottom wheels, you can easily move the bench from the living room to the garage. Other details include upholstered 4-by-8-inch rollers and oversized brash bushings for friction-free movement and a weight capacity of more than 1,000 pounds. The bench, which measures 28 by 31 by 75 inches (W x H x D), carries a lifetime warranty.